Welcome to Lisa's Lentils! 

Lisa's Lentils empowers you to be your best through nutrition and lifestyle modification with on-line nutritional cleanses and Essential Oils and Supplements. 

Lisa takes a balanced approach, using different foods and essential oils to create harmony in the body.  Her mission is to educate and assist in planning a healthy nutritional lifestyle that will bring results in overall wellness and happiness.

Lisa is a Certified Holistic Health Coach who practices a personal approach to health and wellness, and  looks at how all areas of your life are connected.  Lisa works with clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
 
Your on-line personalized program will radically improve health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.  We'll  work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
 
Download this little sample of healthy advice and recipes to find out what I'm all about!  You can download the guide here.
 
 

 

Check out this Video about Essential Oils!

 Photo: High in antioxidant activity, Oregano essential oil contains antimicrobial properties that can help fight colds and coughs, improve digestive issues, and can support your immune and respiratory systems. Read our blog post to learn more: http://doterrablog.com/eo-spotlight-immune-boosting-oregano

Client Testimonials

"Before I started my sessions with Lisa, I was consuming sugar substitutes and a great deal of salt.  I wasn't paying attention to the nutritional value of anything I ate.  Since I've been working with Lisa I feel much better, I have more energy throughout the day and I lost a couple of inches off my waistline.  No more sugar substitutes.  I cut out the salt and learned a great deal about the right nutrition combination for me" - Chris

"Last week's employee health fair was a great success.  We had vendors from our healthcare providers and Lisa, the Health Coach, giving out tasty treats and wonderful tips on healthy eating.  Even the BMI fat monitor was a great educational tool" - Bonfils Blood Center, Denver Colorado

"Had a great experience with my dog Lucy.  She was scratching a lot so I gave her a bath and found she had a bad "hot spot" on her leg that she was chewing.  It was red and she had broken the skin.  My mom and I put a drop of lavender, melaleuca and lemongrass on a cotton ball and dabbed it on the area.  This morning I went to treat it again, and it was healed.  Wow.  - Janet

 

Disclaimer: The information and coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of Energy Tapping with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.

International Association for Health Coaches Member!